Learn to Meditate at a FREE Meditation Workshop.
All age groups are welcome.
We will teach you how to meditate the right way and detoxify yourselves daily by Sahaja Yoga Meditation.
A few minutes of daily Sahaja yoga meditation & detoxification are powerful tools to combat the modern lifestyle problems of increased stress, depression, whirlpool of thoughts, hypertension & anxiety, lack of sleep, attention deficit, insecurity, and all other kinds of physical, mental & emotional disturbances.