Meditative Art is a 7-week course that combines the freedom of art expression and meditation practices to creatively embrace our body, mind, and soul.
Our artistic and holistic approach has the purpose to provide community integration and well-being.
This project offers a possibility to open ourselves up to creativity and self-awareness in order to nourish our inner artist for personal clarity and authenticity.
Using drawing, painting and collage we explore and learn about ourselves and how to express our thoughts and feelings through a variety of art activities and meditation practices. Art and Yoga give us strength and the courage to reconnect with our inner space.
All people and all ages are welcome. You don't need to have any artistic talent or prior knowledge to start!
