Conscious Connected Breathing Class

Where

Albany Village Library, 30 Kell Drive, Albany, Auckland

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When

Thursday 8 December 2022
10.30am-12pm



Cost

Free
Breathing

Join experienced breathing coach Jefferson Chapple for this free well-being workshop to get the most from your breathing.

Studies show that lung capacity is as important as diet & exercise to live well as we age.

Connected breathing also reduces stress and aids relaxation.

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