Introduction to Pilates

Where

Highland Park Library, 16 Highland Park Drive, Highland Park, Auckland

Show map

When

Monday 12 December 2022
10am-11am



Cost

Free

Contact

Highland Park Library
highlandpark.library@aucklandcouncil.govt.nz
09 377 0209

Bookings

09 377 0209
highlandpark.library@aucklandcouncil.govt.nz

Registration required.

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Pilates is a total body workout that promotes mindfulness and body awareness. It strengthens your core muscles and helps relieve tension in your shoulders, back, and legs.

Try a free Pilates taster session with instructor Grace T.

Please bring your own yoga mat or a towel to sit on.

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