Nature for wellbeing audio experiences

MHAWNZ Nature for wellbeing walk_loosyavb.JPG

Join an immersive 45 minutes multi-sensory audio walk brought to you by Papaya Stories and Auckland Council Parks. In a lighthearted, playful and mindful way we will approach the sense of oneness with nature, green spaces waiting to be rediscovered.

Through a lens of interactive audio narrative, in a small group of 25 people, we’ll explore various ways to connect to the natural environment. Firstly, we explore how hormones affect our well-being and how nature can help to make us feel good, calm, and balanced. Secondly, we will explore the nature of our senses and how we can make the most of them. Lastly, we explore the sense of interconnectedness between all living things available in any green space or park around Tamaki Makaurau.

This hikoi serves as inspiration and provides a hands-on toolkit that every participant can take with them as they seek new ways of connecting with Mother Nature.

This hikoi is a family-friendly experience. Kids 7+ are welcome.

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