Thursday 19 June 2025
Thursday 26 June 2025
Thursday 3 July 2025
Thursday 10 July 2025
Thursday 17 July 2025
Thursday 24 July 2025
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1pm-2pm
$12.50 per class or $5 of referred by Headway Brain Injury
info@ponsonbycommunity.org.nz
09 378 1752
Tai Chi offers gentle, low-impact movement that helps improve balance, coordination, and focus—all common challenges after a concussion or brain injury.
The slow, mindful pace supports neuroplasticity and calm regulation of the nervous system. Practising in a group creates a sense of connection and belonging, helping reduce isolation and support emotional wellbeing.
Referrals from Headway only pay $5!!
