Join our Kangatraining classes!
Experience fun and safe postnatal fitness without the need for a babysitter! Our Kangatraining programme offers a welcoming space for all forms of whānau, including mums, dads, caregivers, grandparents, and friends.
Focus on re-strengthening your body after giving birth with Kangatraining. This unique, pelvic floor-safe fitness class promotes both physical and mental wellbeing for caregivers and their little ones through enjoyable exercise.
Bring your baby along as you work out your whole body - it's fitness that fits into your life.
We’d love to see you at a class!
NOTE: Birthing parents must be 6 weeks postpartum for a vaginal birth and 12 weeks postpartum for a c-section.