Want to try out or get back into capoeira?
Join Auckland Capoeira Luanda for a new class for beginners and all levels!
In class, you'll:
- warm up with movement, stretches and strength exercises
- learn the basics of capoeira including kicks, escapes, tricks and partner drills
- play capoeira instruments and learn songs used during the roda (where we 'play' capoeira)
- hear a bit about the history and culture of capoeira.