Join us for Tai Chi classes every Friday!
This gentle, low-impact exercise is perfect for all fitness levels and promotes relaxation, strength, and balance.
Known as "meditation in motion," Tai Chi helps improve flexibility and focus while reducing stress.
Whether you are a beginner or experienced, our Friday classes offer a peaceful, welcoming environment to enhance your overall well-being.
Don't miss out - take a step toward a healthier, more balanced life!
Tai Chi at Birkenhead Library
When
Friday 5 December 2025
Friday 12 December 2025
Friday 19 December 2025
9.30am-10.30am
Cost
FreeContact
Birkenhead Library
bkhwrk.bkhwrk@aucklandcouncil.govt.nz
09 377 0209
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