Join our free chair fitness and wellbeing workshops led by Jade and Amee, qualified health facilitators. This programme of workshops is for everyone aged 16-120.
Learn gentle chair fitness and explore options for your wellbeing alongside Jade and Amee in the calm environment of Te Ara Tapuwae.
End of Year Programming Break
Te Manawa will be taking a short break over the holiday season. All programmes will be paused from 15 December to 19 January. We look forward to welcoming you back in the new year when our programmes resume.
