Celebrate our Tangled Roots exhibition with this outdoor activity! Join us for a peaceful and grounding Walking Meditation session amidst the natural beauty of the Auckland Botanic Gardens.
Facilitated by a long-time retreat resident from the Coromandel with 8 years' experience offering mindful walking practices, this session invites you to slow your pace and deepen your connection with the present moment.
What to Expect:
- Welcoming circle
- Gentle stretching to relax the body
- Silent, mindful walking
- Closing circle with shared reflections
The session runs for approximately 1.5 to 2 hours. Meet at the Visitors Centre.
No prior meditation experience is needed — just bring yourself, comfortable shoes, and a curious heart.
