Flow With Pride - Slow Yoga

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Join us for this free, gentle, strength-building series from Te Atatu Peninsula Yoga & Pilates, created to support Rainbow whānau, allies, and friends to breathe deeply, move mindfully, and reconnect.

A gentle, unhurried flow connecting breath and movement. Perfect for beginners and anyone seeking calm, alignment, and mindful stretching.

Registrations are essential for these classes, so please book your FREE space now
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