Forest bathing

Where

Auckland Botanic Gardens, 102 Hill Road, Manurewa, Auckland

Meet at the Visitors Centre.

Show map

When

Friday 6 February 2026
10am-12pm



Cost

Free

Bookings

Spaces are limited so please register here: https://events.humanitix.com/forest-bathing-fsj4xn4x

Autumn - Mar) native forest (2)_0hsmr5h5.jpg

Celebrate our Tangled Roots exhibition with this outdoor activity! Slow down and step away from the noise of daily life with this nourishing Forest Bathing experience. Guided by a facilitator who spent 8 years living at a retreat in the Coromandel offering mindful nature practices, this session invites deep connection with the natural world.

What to Expect:

  • Opening circle
  • A gentle journey into stillness, using the senses to connect with the environment
  • Mindful invitations to engage with the natural world
  • A short, slow walk to integrate and reflect
  • Closing circle

This is not a hike — it’s a deeply restful, sensory immersion in nature.

The session runs for approximately 1.5 to 2 hours.

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