Join our Kangatraining classes!
Experience fun and safe postnatal fitness without the need for a babysitter!
Focus on re-strengthening your body after giving birth with Kangatraining. This unique, pelvic floor safe fitness class promotes both physical and mental wellbeing for caregivers and their little ones through enjoyable exercise.
Our Kangatraining programme offers a welcoming space for all forms of whānau, including mums, dads, caregivers, grandparents and friends.
Bring your baby along as you work out your whole body - it's fitness that fits into your life.
We’d love to see you at a class!
Note: Birthing parents must be 6 weeks postpartum for a vaginal birth and 12 weeks postpartum for a c-section.