We all have times when we need to escape the stress of our daily lives, and there's nothing like the great outdoors to help you feel relaxed and invigorated. Whether you’re a beginner or a Zen master, Auckland’s parks and green spaces offer the best spots for some quiet reflection and meditation.
Here are our top five picks:
1. Fukuoka Garden in Western Springs Lakeside Park
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Featuring a tea pavilion, a waterfall, a pond and more than 1800 native New Zealand and Japanese plants, this Japanese garden will transport you to your happy place.
2. Mokoroa Falls in the Waitākere Ranges
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Here you can listen to the rhythmic sounds of flowing water and enjoy the beautiful sights of the west coast.
3. Mount Eden
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Watch the sunrise with spectacular 360-degree views of the city at the top of Auckland’s highest volcano.
4. Auckland Botanic Gardens
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Blend in among the more than 10,000 plant species or find the perfect spot for some ‘me-time’ within the 10 hectares of native forest.
5. Shakespear Regional Park
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With stunning views of the Whangaparāoa Peninsula, Shakespear is one of two wildlife sanctuaries in Auckland. It’s the home to a number of animals and if you’re lucky, you might hear the elusive sounds of the little spotted kiwi.
Need something indoors? Check out these locations:
1. Botany Library – clear the mind every Sunday with free yoga from 11.15am-12.15pm.
2. Auckland Council Pools and Leisure – join a BODYBALANCE class at your local leisure centre, which will leave you feeling centred and calm. Visit to find your local centre.
3. Auckland Art Gallery – after spending some time perusing the exhibitions on display, why not take a seat and enjoy the peace and quiet?