Free | All Ages & Abilities | Thanks to Hibiscus & Bays Local Board
Start your weekend feeling refreshed and grounded with free Beach Yoga as part of the Out & About Auckland programme!
Join us for a 60-minute, all-levels yoga practice by the sea — no experience needed, everyone welcome. Enjoy gentle movement, stretching, and breathwork, flowing mindfully from one posture to the next while connecting with the calming sights and sounds of the ocean.
Each week offers a slightly different focus or intention, but you can always expect a relaxed, welcoming atmosphere and plenty of options for every ability.
What to Expect:
Grounding and warm-up
Standing, seated & floor poses
Cool down & savasana (relaxation)
A peaceful finish to set you up for the day ahead
Meet at: East side of Stanmore Bay Park — look for the Council flag! We’ll find a spot with both sun and shade so everyone’s comfortable. Keep an eye on this page for any weather updates.
What to Bring:
A yoga mat or towel, water, sunscreen, and an open mind.
Come move, breathe, and find your flow with us — it’s the perfect way to connect with yourself, your community, and the beautiful beach surroundings"
