Flow With Pride - Pilates

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Join us for this free, gentle, strength-building series from Te Atatū Peninsula Yoga & Pilates, created to support Rainbow whānau, allies, and friends to breathe deeply, move mindfully, and reconnect.

Build strength, mobility, and body awareness in a safe, inclusive Pilates class for all levels. Strengthen your core, align your body, and move with confidence. 

Registrations are essential for these classes, so please book your FREE space now! 

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